The Spring & Summer training ride is back on, meeting at Barnbow (6:15pm) or Barwick Maypole at 6.30pm. The aim is to learn how to ride smoothly in a tighter group and try to improve aerobic fitness.
All members welcome!
Pace is determined on the day depending on who turns up. Varied abilities will be taken into account as much as possible â we will run two groups with the second for riders new to chain-gangs and to mop up anybody who decides to drop from the lead group.
All members ride together until we pass through Barkston Ash. We will then form a chain-gang to practice riding through and off
Britsh Cycling â how to ride a chain-gang https://www.youtube.com/watch?v=-9upR9r2_uQ
Approximately 30 miles are covered, heading out to Cawood via Church Fenton and back to Barwick via Sherburn-in-Elmet.
Route:
https://ridewithgps.com/routes/39841247